You're absolutely right. Things could get better!
A 40-Day Healing Cleansing Journey
Quickly bring peace and stillness into every relationship as you forgive and master the art of letting go.
This journal was designed for individuals who are busy but are seeking to build their confidence, heal old wounds, grow in emotional intelligence, and spiritually mature.
Your Answers Are Here
Your Answers Are Here
Visually stunning, enlightening, genuinely challenging.
Dr. Joan designed Forgive: Master The Art of Letting Go to be visually beautiful, stimulating to read, very practical, and insightful. All to help you mindfully connect with the moments that deeply wounded you and establish a habit of spiritual cleansing with forgiveness.
Whether you’re wanting to overcome negative thought patterns, unhealthy relationships that take your energy, or trauma-related health issues, you will find a new lesson on every page that cleanses and brings profound change.
“The greatest obstacle to a productive and creative day is a cluttered, restless, unforgiving mind.”
From page 22 | Forgive: Master the art of Letting Go
Forgiveness → Christ Connection
Learn how forgiveness connects to the most important aspects of yourdaily thought life, your speech and behaviour especially when stressed, and the destructive cellular memories that depress your spiritual awareness.
Insight In Design
Every page is mindfully designed with great intention to help you end fear-based responses. 2 Timothy 1:7 will come alive as you examine daily your choice to embrace the spirit of fear or the spirit of love, power, and sound mind.
10 Bonus Activities
In addition to the 40 daily forgiveness woven into this beautiful journal, enjoy 10 bonus activities that help you discover purpose, set goals and overcome the blocks that get in your way.
Fear Mapping
In just three minutes this activity embedded at the start of every forgiveness will help you quickly get to the root of the problem.
What people are saying about forgive!
“whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely – meditate on these.”
– Philippians 4:8
The Art of Letting Go
How it works
Each 40-Day Forgiveness Journal is Mapped Out in the Following Way:
Discover
Each forgiveness begins with a quick 2 part exercise called fear mapping to help you zoom in on the hidden moments that require forgiveness.
Journaling
As we forgive it is best to treat the process like an investigation. Dr. Joan provides detailed instructions that allow you to put on your Sherlock Holmes hat as you examine the moments, and people that wounded you.
Forgiving & Release
Forgiveness helps us to understand how we want love to show up especially in the moments we were wounded. It helps us to have compassion as we notice the patterns our family members, friends, and colleagues are stuck in.
Pray
Forgiveness is a prayer spoken out loud. We pray first for the one who wounded us and then for ourselves. The most important prayer is the one that breaks forever the negative thought patterns, destructive speech symbolism, and behaviours that keep us stuck in a toxic loop.
What will this journal do for you?
Do you know your truth?
The process outlined in this journal attends to the interconnection between mind, body, and spirit. Truth is both in you and external of you, but this journal will help you understand the truth about the life moments that took your peace. You will see with clarity the wounds that disconnected you from you, God, and the people around you. You will see the war you fight and finally choose to end it.
Can you hear truth?
When people think, speak, and act; they teach us 2 languages: Love and Fear. Love is patient and kind, it keeps no record of wrongs. Love is forgiving. Love protects. Fear punishes. It wounds. It distorts our truth. This journal will teach you how to discern the difference so the voice of truth prevails.
Do you speak truth?
“I’m ready to speak my piece. That’s right! It’s my turn-and it’s about time! I’ve got a lot to say, and I’m bursting to say it. The pressure has built up, like lava beneath the earth. I’m a volcano ready to blow. I have to speak-I have no choice.” These are words from an ancient text and by a man who suffered much. His name was Job and you will find these thoughts in Job 32:15-22 MSG. We’ll teach you how to speak your truth so the illness, imbalance, and brokenness can end.
Truth Awakens
As you move through this journal a healing journey unfolds. You will forgive many people and as you forgive them, they will teach you some important life lessons that become available only as you forgive yourself. Self-forgiveness requires that we look ourselves in the eye and see with clarity the ways in which we have failed to love ourselves and, in turn, our God.
FREE VIDEO COURSE
To help you get started!
Receive a Personal Orientation By Dr. Joan
- Assess where you are and set your goals
- Learn the importance of clearing denial
- Master the art of problem mapping
- Get quick tips for finding the root cause
- Get intimately acquainted with the 7-step forgiveness process
- Begin the 40-Day journaling journey with confidence
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