Where
ARE YOU NOW?
YOUR QUIZ RESULTS FROM BECOMINGMETHOD.COM
Hi, !
Thank you for visiting the Becoming Institute and taking the first step toward understanding your emotional wellbeing. Completing this quiz is no small thing—it reflects your willingness to pause, reflect, and explore where you are in your healing journey. That’s a powerful beginning.
One of the most effective ways to get a clear picture of how you're doing—and whether therapy might be right for you—is through a standardized test like the one you just completed. If you answered honestly and with vulnerability, your results offer a valuable mirror.
We invite you to take a moment to review them. And then—listen deeply to the guidance they offer.
At the Becoming Institute, we use a holistic approach to healing. That means we don’t see therapy as the only path, but rather one of many. For some, healing is best supported by a wraparound care team—a circle of professionals that might include a psychotherapist, nutritionist, naturopath, chiropractor, personal trainer, clergy member, or physiotherapist. You don’t have to walk this alone.
Book
A FREE CONSULTATION
EXPLORE, CONNECT, AND HEAL
At the Becoming Institute, we support individuals of all ages using an approach that is trauma- informed, body-aware, and deeply compassionate. Our work isn’t about “fixing” anyone—it’s about helping you understand your story, release what no longer serves you, and feel safe in your body and mind again.
At the heart of our work is the Becoming Method™—a powerful therapeutic process that helps clients gently process unresolved emotional pain, shift long-standing thought patterns, and awaken their sense of safety, clarity, and self-trust.
🌿 In just 3 sessions, most clients begin releasing pain connected to key life memories
🌿 In 7 sessions, they gain the tools to maintain real, lasting transformation
This method is effective because it works with the whole person—not just the mind, but the body and spirit as well. It blends neuroscience, somatic therapy, forgiveness practice, and consciousness-based healing into one clear path to transformation.
We invite you to a Free, No-Obligation 30-minute Consultation
Our consultation session is a safe, supportive space to ask questions, explore your results, and get a sense of whether our approach is the right fit. This is more than an introduction—it’s a meaningful first step on your healing journey.
Here’s what you’ll gain from our free consultation
Let’s help you clarity what you’re feeling
- Discover how anxiety, depression, stress, or trauma may be affecting your body, emotions, and relationships—and why those patterns may be harder to break than you think.
Well explore your personalized results
- Get expert guidance based on your quiz results, and gently uncover the hidden beliefs or emotional responses that may be holding you back.
Gain a first look at the Becoming Method™
- Explore how our powerful 16-week process helps release emotional pain, shift thought patterns, and restore a deep sense of calm, safety, and self-trust.
We welcome you into a safe apace to be seen and heard
- Experience what it’s like to be met with compassion, respect, and curiosity—no judgment, no pressure, just presence.
We’ll help you think about the “One Thing”
- Walk away with one clear, meaningful action you can take—whether it’s with us or another trusted practitioner on your healing journey.
(NO PRESSURE—JUST A CHANCE TO EXPLORE WHAT’S POSSIBLE.)
Take
OUR SELF-GUIDED TOUR
EXPLORE OUR PROCESS AND FIND OUT WHY OUR DIFFERENCE GETS YOU RESULTS
Hey I’m Listening
Bloom into your best self with
The Becoming Method™
Welcoming to Becoming!
Prefer a more personal approach? Just reply to this email or give us a call at (647) 265-0804.
We’re here when you’re ready.
Warmly,
Dr. Joan, RN-Psychotherapist, Ph.D
Clinical Director, Case Management Team
Becoming Institute Inc.
www.becomingmethod.com
647-265-0804
info@becominginstitute.ca